Most of what I'm posting on my SCA facebook account is.. "OW! Hurt my shoulder AGAIN at work." "Tired." and "*sigh*"
Work's got me busy now... and it's retail, so it's not desk work.. I'm on my feet all day, walking around a ~30K sq ft store... etc etc...
So I work, come home, eat, sleep, eat again, go to work... Not very much else going on.
Speaking of my shoulder.. yesterday I managed to get it hurting again. I'm NOT happy. What did I do all day? Worked cash register and put out candy on the queuing line.... *sigh* At least the shot was good for.. a day.
I know today's going to mess it up even more.. today I'm stocking.
It's a stupid repetitive motion injury... and I do that motion in everything.. cash register, cutting counter, stocking, setting plan-o-grams...
I'm tempted to take an ibuprofen... I'm not supposed to, supposedly, with the meds I'm on now (it just diminishes the effectiveness of one of the pills).. but.. My shoulder's a LITTLE better than it was yesterday... :S
Why must my shoulder do this to me? Why?
At least I have tomorrow off... and Weds I get to work in framing, so I'll likely mess it up again. *grumble*
Yeah.... if I tried this? Hah.
"Rotate your job tasks throughout your work day to avoid repetitive motion injuries. Change your working, standing, and seated positions throughout the day by using anti-fatigue floor mats and footstools to prevent staying in the same position all day (static postures). Pad sharp or hard work surfaces to prevent contact stress to your wrists, arms, and elbows. Take 30 second micro-breaks every 20-30 minutes of work time to give your body a rest and change positions. "
I will try stretching a little this morning.. can't do much, that's for sure..
I know, I'm not posting much...